Detox Juice Diet
What is a detox juice?
A juice detox, also known as juice cleansing, is a type of diet in which a person primarily consumes fruit and vegetable extracts for a period of time, typically ranging from a few days to several weeks. A juice detox gives the digestive system a break from solid foods and floods the body with vitamins, minerals, and antioxidants found in fresh juices.
It is claimed that detox juices can help cleanse the body, increase energy levels, aid in weight loss, improve digestion, and promote overall health.
It is claimed that detox juices can help cleanse the body, increase energy levels, aid in weight loss, improve digestion, and promote overall health.
What differentiates our Juice Detox plan from the rest?
Many juice detox programs lack healthy fats and proteins. Our detox juice includes nut milks along with organic fruit and vegetable extracts from local Amazonian products.
The Amazon is rich in superfoods, and we utilize the magic of these unique products, which are rich in natural antioxidants, to take your juice detox plan to the next level.
In addition to this benefit, we go beyond the dates of the detox program to support each participant with detailed instructions for preparation and post-diet, teaching them how to reintroduce proteins and fiber into their daily life.
Our well-designed programs will help you take control of your health and transform your body.
The Amazon is rich in superfoods, and we utilize the magic of these unique products, which are rich in natural antioxidants, to take your juice detox plan to the next level.
In addition to this benefit, we go beyond the dates of the detox program to support each participant with detailed instructions for preparation and post-diet, teaching them how to reintroduce proteins and fiber into their daily life.
Our well-designed programs will help you take control of your health and transform your body.
10 Benefits of a Juice Detox
Freshly squeezed fruit and vegetable juices are rich in vitamins, minerals, and antioxidants, which can help increase overall nutrient intake. These nutrients can support various bodily functions and promote general health.
Juices can help keep you hydrated as they contain a large amount of water. Proper hydration is essential for many bodily functions, including digestion, circulation, and temperature regulation.
By consuming fewer calories and focusing on nutrient-rich juices, people often experience weight loss during and after a juice cleanse.
Giving your digestive system a break from solid foods and providing it with easily digestible nutrients from juices can help improve digestion in some people.
Advocates of detox juices claim they can boost energy levels and enhance mental clarity.
The antioxidants found in fruits and vegetables can help reduce inflammation in the body, which is linked to various chronic diseases.
Nut milks contain proteins that are important for muscle repair, immune function, and overall health. Protein can help you feel full and satisfied during the detox, potentially reducing hunger and cravings.
Nut milks are a source of healthy fats, such as omega-3 and omega-6 fatty acids, which are essential for brain health, hormone production, and inflammation control. Including healthy fats in your detox can support these functions.
Nut milks can provide vitamins such as vitamin E and minerals like calcium and magnesium. These nutrients are important for bone health, energy production, and overall well-being.
The combination of fruit and vegetable juices with nut milks can provide a more balanced intake of nutrients, which may help you feel more satisfied and prevent extreme hunger during the detox.
Juice Detox Plans
Detox plan options:
- 3 days Detox
8 Nights stay3 days with juice extracts plus instructions for 3 days of pre-detox diet and 3 days of post-detox diet (9 days total).
Diet: Price on request
Accommodation: 120$ per night - 5 days detox
14 Nights stay5 days with juice extracts plus instructions for 5 days of pre-detox diet and 5 days of post-detox diet (15 days total).
Diet: Price on request
Accommodation: 110$ per night - 7 days
20 Nights stay7 days with juice extracts plus instructions for 7 days of pre-detox diet and 7 days of post-detox diet (21 days total).
Diet: Price on request
Accommodation: 100$ per night - 10 days
29 Nights stay10 days with juice extracts plus instructions for 10 days of pre-detox diet and 10 days of post-detox diet (30 days total).
Diet: Price on request
Accommodation: 90$ per night
Pre-detox diet
A gradual change in diet is required to allow the body’s physiology and nervous system to accept and align with the changes we are creating in a Juice Detox.
The number of days necessary for pre-detox is usually equal to the number of days you will be drinking pure juice extracts and preparations.
The number of days necessary for pre-detox is usually equal to the number of days you will be drinking pure juice extracts and preparations.
The body responds better to gradual changes rather than drastic ones. To begin the pre-detox diet, we eliminate all alcohol, red meats, fried foods, and pork during the first day or two, followed by the elimination of chicken and fish from the diet, and we start consuming more liquid foods like vegetable broths or vegetable soups similar to purées.
For lasting success with your juice detox, especially in terms of weight loss, it is very important to follow the pre- and post-diet instructions.
For lasting success with your juice detox, especially in terms of weight loss, it is very important to follow the pre- and post-diet instructions.
Post-detox diet
At the end of the juice detox days, we move to the post-detox diet. During the post-diet, we gradually reintegrate cooked and solid foods into the diet. Allowing the body to integrate the benefits of the juice detox process and eliminate the change that impacts the body physiologically.
This helps maintain weight loss and teaches each participant how to sustain the healthy lifestyle change we offer.
This helps maintain weight loss and teaches each participant how to sustain the healthy lifestyle change we offer.